For Leaders: How to use the Meditate and Neurosync library sections?

Here’s a quick guide on how to use the Meditate and Neurosync library sections. Simply browse through the available resources, select your preferred content, and start exploring.

1. Log in to the TripleGoal Learning Platform:

• Go to the login page of the TripleGoal learning platform.

2.  Access the Left Side Panel:

• Once logged in, go to the left side panel of the app. Under the “Library” section, click on “Meditate”.

3. Select Your Mindfulness Practice:

• Depending on your need, you'll see multiple mindfulness practices in this section, such as:
  • Stress and Resilience
  • Thoughts and a Busy Mind
  • Mindful Stretching
  • Kids Meditation
• This section offers proven mindfulness practices for cultivating awareness. Subscribers can access the full collection of meditations. Start with 10-minute tracks to deepen understanding, then explore other lengths at your convenience. The goal is independent practice guided by your innate wisdom.

4. Go Back to the Left Side Panel:

• To access the Neurosync section, go back to the left side panel. Under the “Library” section, click on “Neurosync”.

5. Select Your Desired Neurosync Tool:

• Depending on your need, you'll see multiple selections, such as:
  • Sleep
  • Focus
  • Hypnotic & mental programming
  • Meditation in motion

• Neurosync™ helps you effortlessly switch your state of mind for meditation, sleep, focus, and more using advanced Brainwave Entrainment Audio Technology. This system alters your brainwaves to guide you into desired states, even if you're distracted.

• With 10 audio technologies, Neurosync™ is the most advanced of its kind. Our collections target various needs, but aren't a substitute for medication or therapy.